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Is the Keto Diet Safe? Everything You Need to Know About the Latest Low-Carb Trend – NBC4 Washington

An estimated 45 million Americans go on diets each year to improve their eating habits or lose weight. And while there’s no shortage of diets to choose from, the latest weight-loss trend gaining an increasing number of followers is the ketogenics diet. Halle Berry, Katie Couric and Al Roker are among the growing list of celebrities who… Read More »