Tag Archives: help

How to help anxious teens going through ‘the horror of puberty’ – leading psychologist Stella O’Malley

More teenagers than ever are struggling with mental health problems, says psychologist Stella O’Malley Stella O’Malley How to help anxious teens going through ‘the horror of puberty’ – leading psychologist Stella O’Malley Independent.ie If you recall your formative years, you may acknowledge that as a teenager, you were moody, impulsive and self-centred. https://www.independent.ie/life/health-wellbeing/how-to-help-anxious-teens-going-through-the-horror-of-puberty-leading-psychologist-stella-omalley-38136645.html https://www.herald.ie/lifestyle/health-beauty/article38134410.ece/ab868/AUTOCROP/h342/2019-05-22_lif_50409257_I7.JPG Email… Read More »

15 Foods That Help Improve Erections

A crappy diet can do more than wreck your waistline—it can sink your erection, too. Think about it: Some of the smallest blood vessels and nerves in your body can be found in your penis, says Jamin Brahmbhatt, M.D., a urologist at Orlando Health. So if you’re slamming down junk like pizza and fries every… Read More »

5 Tools to Help You Ditch Diet Culture for Good

Diet culture is all around us. It influences how we speak and exercise, what we eat and wear, and even how we feel about and talk to ourselves. We are living and breathing diet culture every day, yet most people don’t even know it exists. That’s because it is so deeply embedded into our lives… Read More »