Tag Archives: Older

Resistance Training Program Improves Health In Older People

According to a study, the health of over 65 year old individuals is improved with a resistance training program, and the benefits can be achieved with as little as one resistance training session a week. The health benefits include improvements in mental well-being, muscle strength and blood values.[1] Individuals who almost had high cholesterol, high… Read More »

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The Benefits of Proper Nutrition and Fitness for Older Adults

Life longevity is increasing on a global scale, but with the constant avalanche of discoveries in the realm of medicine, it always seems as if we could do more. Still, adults tend to look younger and younger and the elderly can retain a skip in their step until they are deep in their eighties. It… Read More »

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Safely Soothing Teething Pain and Sensory Needs in Babies and Older Children

Consider treating teething pain with a teething ring made of firm rubber (not frozen) or by rubbing the gums with a clean finger. Read this article and watch these videos to learn more. Español  Subscribe: FDA Consumer Health Information Teething is normal but may be a painful experience for infants and toddlers. Too often, well-meaning… Read More »

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